Living Foods Cuisine:
Culturing Foods for Health
Chefs Brian Igarta and Crystal DuBoyce, CNC
Healthy
Dishes with Good Flavor
Tuesday, August 26 at 6:30pm
at the Eugene Seventh-day Adventist Church
In this class, Chefs Brian and Crystal will each be sharing
how easy it is to culture different foods and why it is great to include them
in a healthy diet. Join us for an
informative evening and food demonstration with free food samples…all for a
healthier and happier YOU!
o
Homemade Nut and Seed Milk Yogurts
o
Cultured Vegan Cheeses
o
Veggie Kraut Recipes
o
Kim Chee & Kefir
Join us for an evening of
expanding your culinary repertoire and health I.Q., and then enjoy samples of
the dishes that are prepared; no admission charge. Donations are welcome
to help offset the cost of supplies.
The Eugene Seventh-day Adventist Church
located at 1275 Polk Street in Eugene (at the corner of
Polk and 13th)
welcomes you to this series of health and cooking classes to be held on a monthly
basis upstairs in the Fellowship Hall.
Each class features practical advice and instruction in the areas of
nutrition, health, healthful food preparation, natural healing remedies from
the kitchen, and more. For more information, please call or text Crystal at
541-863-9706.
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