Sunday, September 27, 2009

Country Living Seminars October 7 & 8, 2009

Our friends, Craig, Nancy, and Nick Meissner will be here on October 7th and 8th conducting a Country Living Seminar. It will be held at the Roseburg Seventh-day Adventist Church Better Living Center at 1109 NW Garden Valley Blvd., Roseburg. Please join us for a COMPLIMENTARY light supper (provided by The Maui Vegetarian) each evening at 6:00 p.m. followed by these important topics:
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-"Preparation of Presumption" --why we should live as independantly as possible.
-"Providing for Life's Basic Necessities" --don't get caught unprepared.
-"Equipping for Country Living" --gettin' it all together.
-"Alternative Energy Systems" --off the grid
-"What to Look for in a Land or a Homestead" --
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Each family guest will receive a FREE DVD "Ready or Not." And more DVD's and Books are available for purchase each evening. Practical information we can all use. See you there!
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More information at www.mountainmediaministries.org. Any questions, just call me:
Crystal 541-863-9706

Thursday, August 20, 2009

August 20 '09

The Half Shell is (finally) over. Yes, yes, it was fun working. And it certainly was fabulous seeing familiar faces again, that really was the best part about it all. But I have to say, we were all so exhausted and by the time we recuperated from a night at the Half Shell, we had to do it all over again. All in all, the experience was a good one.
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Now what? Well, Brian decided that he would return to work at the Academy. He will still help me with food prep and deliveries to the Natural Foods Stores. That, by the way is going well, but I have had to cut it down to two days a week. Fresh wraps, sandwiches, sushi, hummus dips, and frozen dumplings are delivered on Tuesdays and Fridays to New Day in Roseburg, Harvest in Winston, and Promise in Canyonville. OOO!! If you haven't stopped by New Day lately, you better go 'cause they have VEGAN donuts and other VEGAN baked treats including some vegan + gluten-free varieties. Holy Donuts in Eugene provides them with the delectables.
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We do have a few events happening in the next few weeks. Mostly private catering, but I do want to invite you all to a Country Living seminar hosted by my friends from Georgia. This will be October 7 and 8 at the Better Living Center of the Roseburg Seventh-day Adventist Church. We (The Maui Vegetarian-Vegan Kitchen) will be providing a FREE vegan supper each evening to our guests. I'll have more details posted up later and hopefully get invitations out to all of you. So keep your eyes open for that and mark your calenders. You'll get a good meal and lots of good information.
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Still on the subject of food...Do you struggle with the eternal question "What's for dinner?" I do every day. We all know being vegetarian/vegan is not always the easiest. Meals often need to be planned out, and if possible, have a well-stocked fridge with just the right ingredients to put something decent together or at least a stash of frozen meals ready to pop in the oven . But we are a picky bunch, aren't we? Even though we cherish leftovers. And who has time nowadays anyway? So I thought that I'd try to share the kinds of meals we have in our professional chef's home kitchen. But don't be surprised, because Chef Brian rarely cooks at home. But once in a while he does get pretty creative in the kitchen. Well anyway, I've gotten much better at "throwing" things together, and hey! they're actually tasting pretty good. This is the best season for doing just that, with all the great produce around, but it helps to have ideas doesn't it?
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There is so much beautiful produce going on right now all I can say is WOW! I am loving it. Here's a recipe my friend Marjorie gave me for "Ratatouille." It came out superb and a great way to use those succulent summer vegetables. I'll try to remember to take pictures of the stuff I make. Note: You'll probably never see an original recipe, I always change things around to suit my taste, and depending on what I have available. So the recipes I post usually reflect the changes I made.
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Ratatouille
1 cup pasta sauce, your preference
1/2 medium onion
1 Tbsp. minced garlic
1 eggplant
1 zucchini
1 yellow crookneck squash
1 red bell pepper
several sprigs fresh thyme
sea salt
Pour the pasta sauce into the bottom of a medium-sized baking dish. Chop the onions and spread it on the sauce, do the same with the garlic. A mandoline slicer is a great help for this next part. I peeled the skin off of the eggplant and then used my Benriner (brand) slicer to make thin 1/8" slices. Layer the eggplant over the sauce with the onions and garlic. Repeat with the zucchini and squash (No you don't need to peel the skin off of those). Slice the stem end off the red bell pepper and scoop out the white membrane and seeds with your fingers, you can discard that part. Slice on your mandoline to make rings.
So now it's all layered nicely in the dish, throw the thyme sprigs on top. Don't worry about taking off the tiny little leaves right now, just let it bake on there and then it will be easier to remove after it's all dried out. You can also sprinkle on some already dried thyme if you don't have the fresh available. And don't forget a generous sprinkle of sea salt. I prefer Celtic Sea Salt, best for nutrition and flavor.
Cover with a piece of parchment paper. Bake at 350 degrees for 45-55 minutes or until veggies are tender and the red sauce is bubbling around the edges. We had this over linguine noodles. Perfect for a summer evening supper!

Thursday, July 9, 2009

July 10 '09: Now Available...

Roseburg- New Day Quality Grocery
Canyonville- Promise Natural Foods and Bakery
Winston- Harvest Natural Foods
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You can find wraps, like the Hummus Wrap or Roasted Veggie Wrap with Galic Creme Sauce, or try the Arnie Wrap (named so after our good friend that inspired this wrap) which has curried lentils and leeks, all of them bursting with fresh garden vegetables. Or try a Mock Tuna Sandwich or Veggie Roll Sushi. Happy and Healthy Eating! Aloha from your friends at The Maui Vegetarian.

Friday, July 3, 2009

Good Eats

Sometimes it's nice to go out and eat...We enjoyed a nice VEGAN lunch the other day and wanted to share with you about it. If you haven't stopped in for a meal at LOS NOPALITOS, be sure to visit them for some traditional home-cooked Mexican cuisine. They have the freshest and most unique salsas. These are courteously served with tortilla chips when you sit down to dine. Skye especially likes the Nopalitos or cactus salsa with fresh tomatoes, onion, and cilantro. Not spicy at all, but full of flavor. Of course, Brian and I love the spicy and that's why the Fire-roasted Japanese pepper and tomatillo salsa was perfect. Not too spicy to overwhelm. You can also pick up a container or two to take home. They have lots on the menu to choose from with many vegetarian/vegan selections (and even for those who are gluten-sensitive, like me), and prices are right too. They are located near the intersection of Jackson and Cass in historic downtown Rosebug at 719 SE Jackson Street. Open Sunday thru Thursdays from 9 am to 8 pm and Fridays from 9 am to 5 pm. Aloha!

Sunday, June 21, 2009

June 21 '09

Hope you all enjoyed this summer solstice, longest day of the year. Sorry have not posted an update sooner... We weren't able to work it out to be at the Winston Farmer's Market there on Tuesdays, so I do apologize for those of you who may have stopped by expecting to see us there. And if you haven't stopped by there, do so anyway. There's a bunch of nice folks there who have some really nice plants, produce and baked goods. Be sure to say hi to our friends Anthony and Sandee at Oh My Gato! Farms. (www.ohmygato.com) They have beautiful produce grown organically. They are all working hard to start something great there, and we must support our local farmers!
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We have been enjoying the farmer's market in Drain, NUFARM. So many nice people and wow! all the beautiful produce coming out. I've been introduced to garlic scape for the first time in my life just last week by Suzie and Asinete from BIG LICK FARM. Brian sauteed it with some olive oil until tender, and just a sprinkle of salt, and oh, heaven! I found out that one can only get this for about two weeks in June when the stalks come out of the garlic. Rich and Kate from HAYHURST FARM had some today at NUFARM, and I couldn't resist. Not only that, but big beautiful lettuces, baby artichokes, fennel, peas.... Oregon living is fun.
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Okay, okay, back to work, -sigh-. THIS Tuesday June 23 officially starts the MUSIC ON THE HALF SHELL season. Get details at www.halfshell.org. We'll be there. See you there!

Wednesday, June 10, 2009

June 10 '09 Update

Thanks for your advice regarding my finger. I am happy to say that I got through that ordeal just fine and it's healed up very nicely so I'm ready to roll sushi again! And just in time. Last Sunday we did a trial run at NUFARM, which stands for North Umpqua Farmers' and Artisans' Regional Market. A bit of a drive to Drain, but we had a nice time there meeting new people and even seeing one couple that used to visit us when we were operating our trailer in Roseburg, what a nice surprise! We plan to be there most every Sunday throughtout the season till the end of October. NUFARM is located in the little town of Drain, just follow the signs, it's not hard to find. Open from 11 a.m. to 4 p.m. As a side note, they are still accepting vendors. Just needs to be made or grown by the vendor. Contact Shirley Russell at 836-7032, she's the market manager. If you're passing through, stop by for a visit.
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WINSTON FARMERS' MARKET has begun as of Tuesday June 9 and will run every Tuesday thru the season. It's a humble beginning for them, but I know it will turn out to be a great success! We are working on being there starting next Tuesday, please keep updated for that.
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MUSIC ON THE HALF SHELL starts really soon, and by speaking with some of you, I can tell that people are really excited about this event. Things are underway for us to be there. Check out www.halfshell.org for more info on the event.
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That's it for now. Hope your summer is going great. See you soon!
Crystal- 541.863.9706 Brian-808.264.5959

Monday, May 25, 2009

May 25 '09

As some of you already know, Brian and I have been working at Canyonville Christian Academy in the cafeteria kitchen for the past six weeks. That job has been keeping us real busy. Though I am happy to say that this is our last week there (whew!). No new updates to post as yet since I have not heard from the people who are running farmer's market. I'll be sure to let you know as I get the information.
Still planning on being at Music on the Half Shell and looking forward to it. Season begins Tuesday June 23 and runs every Tuesday except August 4, with the final program on August 11. Keep posted for times.
Well, yesterday was a very busy day preparing food for the kid's annual luau party at the school. I was slicing sushi and accidently sliced off a good-sized chunk of my finger. OUCH! I managed the pain, I managed the bleeding, but THIS I cannot handle! Today I went to replace the bandage and now a layer of gauze is stuck on the wound. The last time this happened was when I hurt my toe in a bicycle accident some 30 years ago and my grandma ripped off my toenail right along with the gauze. I don't want to remember that pain. SO, if anyone has any recent experience with removing stuck gauze from already painful wounds without inflicting any more pain, PLEASE email me! Thank you in advance.
Other than that, no other news to report. Just wanted to let you know that we're still around.... Aloha! The Maui Vegetarian