TruVeg Int'l Vegan Cuisine: Menu/About Us

TruVeg International Vegan Cuisine
Located inside the Eugene Family YMCA
2055 Patterson Street, Eugene, OR 97405
Call or Text your order: 541-863-9706
Curb-Side Service Available.

Menu (updated May 2014)

BOWLS: 

Keiki Bowl for little kids and small eaters- brown rice, choice of black or pink beans, and sliced avocado with our creamy garlic sauce.  Child Size $4.50/Small $5.50

R.B.G.- brown rice, seasoned black beans and steamed kale smothered with our creamy garlic cashew cream sauce.  Our version of comfort food!  Small $5.50/Large $6.95

SINGAPORE NOODLES- mung bean noodles with sauteed onion, carrot, mushrooms, spinach and spring onion seasoned with our special curry spice blend.  Small $5.75/Large $7.75

NACHO BOWL- brown rice, seasoned pinquitos and mixed greens with fresh salsa, avocado, olives, with our smoky chipotle and garlic cashew sauces; served with organic corn chips. 
Small $5.95/Large $7.95

CURRY BOWL- onion, carrot, potatoes, cauliflower, broccoli and zucchini simmered in Thai yellow curry and coconut milk sauce; served over brown rice.  Small $6.50/Large $8.50

BI BIM BAP- sauteed carrot, onion, mushroom, spinach, and spring onion; served over brown rice with our own spicy kochujung sauce.  Large Only  $8.50

ADD FRIED TOFU TO ANY BOWL FOR $1.25.


HOT SOUP from Scratch changes often:   Cup (12 oz.)  $3.50     Bowl (16 oz.) $4.50


RAW FOOD:

LIVE TACOS- Romaine leaves filled with taco-flavored carrot walnut pate then topped with fresh salsa, avocado, olives, and smoky chipotle sauce; served with Sesame Kale Salad.  $8.50

LIVE BURGER- dehydrated at 110 degrees, our patty is made with carrot, veggies, flax, and sunflower seeds served on a lettuce leaf with tomato, cucumber, avocado, fresh basil and sundried tomato "ketchup"; with Sesame Kale Salad on the side.  $9.00

CHARD NORI WRAP- cabbage, zucchini, tomato, cucumber, carrots, avocado and creamy herb dressing wrapped in chard leaf and untoasted nori; served with Sesame Kale Salad.  $9.00

LIVE PIZZA- sprouted buckwheat, flax and carrot pizza crust is dehydrated at 110 degrees then topped with a thick, rich nut cream, sundried tomato marinara, fresh veggies and fresh basil.  Served with Sesame Kale Salad on the side.  $10.00

BEVERAGES:
$3.00 Gingerade-fresh ginger infused with berries, lemons and sweetened with raw agave.
$2.00 Virgil's Sodas
$2.59 Taste Nirvana Coconut Water
$1.59 Neo Alkalinized Pure Bottled Water
$1.55 Zevia Sodas (stevia-sweetened, no sugar) Ass't Flavors
$2.79 Uncle Matt's Organic Fruit Juices: Orange or  Lemonade
$1.59 Almond Milk or Chocolate Hazelnut Milk
$1.00 Hot Tea: Ass'td

FRESH JUICES: All Organic! 12 oz.
$4.00 Bunny Love: Carrots and an apple. 
$5.00 Lemon-Apple-Aid: apples with lemon. 
$6.00 Sweet Green Detox: carrots,  apple, celery, kale, parsley. 
$7.00 Mean Greeen Detox: kale chard, spinach, celery , parsley, cucumber and carrot.

SMOOTHIES: All Organic!  16 oz.
$5.00 Strawberry: strawberries, banana, apple juice, coconut sugar.
$5.00 Triple Berry: blackberries, raspberries, blueberries, banana, apple juice, coconut sugar.
$5.00 Blueberry: blueberries, banana, apple juice, coconut sugar.
$6.00 Pina Colada: pineapple, banana, coconut milk, coconut sugar.

Power-Up Your Smoothie!  $1.50 each
15g organic hemp protein
2 Tbsp. of omega-rich flax oil
make it GREEN with kale or spinach

SNACKS AND DESSERTS:

$3.00 Curly Fries- Seasoned with Real Salt, or Cajun...made with organic potatoes and rice oil.
$3.75 Cheezy Curly Fries- curly fries topped with our cheezy cashew sauce.
$2.95 Coconut Tapioca-made with pure, organic coconut milk, almond milk and organic sugar.
$5.00 Cheezecake- RAW!- made with cashews and coconut oil and sweetened with agave.
$5.75 Cheezy Kale Chips- RAW!
$2.50 Coconut Bliss Ice Cream Mint Galactica, Vanilla Island, Dark Chocolate, Salted Caramel & Chocolate, Lunaberry Swirl.

SIDE ORDERS:
$3.00 Sesame Kale Salad- massaged kale with our secret miso dressing.
$3.00 Mixed Green Salad with Veggies and Dressing
$3.50 Seasoned Tofu Chunks- organic tofu seasoned mock chicken-style.
$4.50 Fresh Summer Rolls- rice wrapper filled with rice noodles and vegetables; served with peanut dipping sauce.
$4.50 Veggie Sushi Roll- seasoned rice with cucumber, carrots, spinach and avocado.
$4.50 Nachos- organic corn chips, seasoned pinquitos, cheeze sauce, salsa.

Check out our refrigerated case for assorted pre-packed live and cooked foods, desserts, baked goods, and more!
Items priced as marked.

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Welcome to TruVeg
About our Food...

We prepare natural and wholesome food without chemicals, additives, preservatives or other junk. Food the way it's supposed to be. Why? Because we care about our health and yours.

All of the foods on our menu are 100% plant-based and cruelty-free, free from many of the 8 most common allergens including gluten. We also serve live, raw plant meals & desserts that you will enjoy and benefit from for your health.

All ingredients & products used in our food preparation are carefully selected for high quality and purity. We use pure olive, sesame, and coconut oils, and unrefined sweeteners such as agave and raw cane sugar, as an example.

It is our moral imperative to use certified organic, locally grown or made, and eco-farmed produce and products as much as is available and affordable.

We take our stand against GMO's (genetically modified so-called "foods") by voting with our dollars and purchasing from reputable sources.

Even our take-out food containers reflect our philosphy. Compostable, biodegradable packaging results in a more sustainable way to do business.

Although we do all this (because we are people who care about you and your health, the animals, and our environment), we still try to keep prices as low as possible so that you can enjoy satisfying, creatively tasty plant-based meals that reflect our island roots of diversity.

1 comment:

Ms. Bonaventure said...

Hello! Do you cater? I have an event coming up on March 3rd for 40 people at lunch. Please contact me!