Tuesday, March 10, 2009

Vegan Kitchen Update March 10 '09

No good news to report as of yet. We are waiting to speak with City Hall regarding the last meeting they had about us. With that information we will be able to make a better decision. So far, we have a couple of options.
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I had been reluctant to explain the situation because of the length and complexity of the issue, but I'll try my best to explain so you know...
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Fire Dept. states "No cooking with grease (oil) without a commercial hood, vent system and fire suppression system." We had tried to comply with this and invested in the costly equipment (on borrowed money). When the Building Dept. got involved to issue a permit for the installation of this onto the trailer, they placed codes upon us that were unrealistic for the trailer, using guidelines for a "permanent" restaurant. So there the problem lay and never got beyond that. Between city hall, fire dept., and building dept., their "hands are tied" as was explained to me.
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So we could possibly relocate outside of the city. We have to weigh the fact that it may not be profitable for us as the majority of our traffic would be located in Roseburg.
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We may possibly be operating just seasonally and do the fairs, farmer's markets, etc. In this case, please keep updated for a schedule of where we will appear.
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As to obtaining a permanent restaurant location, it is not an option for us. We like the flexibility of being able to close down to do cooking classes, health education, lectures, etc. Also, cost and time would be too much to handle! Thank you for all your suggestions and help in trying to figure this situation out.
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I'll let you know what we figure out. It's leaning toward operating seasonally, and leaving the winter season open for return to Hawaii to resume our lecture/demo work. Aloha and God bless, if you'd like to read about our Expo experience, read on...

Expo West 2009 Natural Foods Show

We're finally back from our trip to Sacramento and Los Angeles. It was a long drive but well worth it. We missed our family in Sacramento and had a nice time there with them and it was a good break from driving.
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Our stay in sunny Los Angeles was great. The Expo was held at the Anaheim Convention Center and is the largest one of it's kind on the West coast. Products ranged from every kind of bottled drinks and teas to natural foods to a dizzying array of nutraceuticals and more. Well, you know we're mainly interested in the food stuff and it was exciting to see so much out there for us veggie foodies who are on-the-go!
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We saw lots more hitting the market in the way of gluten-free foods. Sadly, most were not vegan but did usually include eggs or dairy of some sort. For those who are sensitive to the most common allergens, but not vegan, satisfy that sweet tooth and visit http://www.cinderellasweets.com/ Wow! They got some treats that are truly eye candy too. My absolute favorite vegan and gluten-free treat has got to be Glenny's Brown Rice Marshmallow Treats. Yes, I said MARSHMALLOW! Better than the real thing. Check them out at http://www.glennys.com/
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Everyone's favorite addiction...Sugar in one form or another was everywhere to be found. Our favorite vendor was there with Sweetleaf brand stevia. Many other brands of stevia are hitting the market and you could also find many, many products sweetened with stevia, most notoriously, packaged drinks. If you don't know much about stevia for use as a sweetener, please look up information about it. While you're at it, look up agave too. Both are excellent alternatives to traditional sugar with good health benefits.
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Some of our other favorite sweets that need to be mentioned...
Smooze Fruit Ice http://www.smoozeusa.com/ made with real fruit purees and juices and fresh pressed coconut milk!
Certified Organic Cotton Candy http://www.bernodspuncity.com/ no yucky stuff, especiall high fructose corn syrup!
Luna and Larry's Coconut Bliss http://www.coconutbliss.com/ ...drool...need I say more?
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Okay, nevermind dessert before the meal. (We see that all the time at the trailer). After looking at product after product and package after package of soups, pizzas, wraps and burritos, soy this and soy that, etc. etc. etc. I have to conclude that cooking at home preparing fresh food for you and your families is the absolute best. Make the effort! I did see products that do help to make home cooking a little easier. And I'll be realistic because not everybody has the time to plan, organize, shop, and fix good, wholesome foods each day. So make use of what you can. Just don't eat out of the box or can or whatever as much as possible when you don't have to.
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Superfruits are big. Acai superfruit has not faded out of the picture when it made it's big intro in the past couple of years. Still big are the other superfruits: Mangosteen and Goji and you can find these or combinations of these as main ingredient in drinks, nutritional bars, and supplements. Taste good, and good for you.
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There is so much to mention but not enough time or energy to do it so I'll just mention a couple of other products that I think every self-sufficient person who takes their own health and their families health seriously and into their own hands where it should be. One new/old product is one that I have mentioned before is Chia Seed. Now that the word is really getting out about this ancient superfood, you'll see the applications for Chia explode. When I went to Mom's house, she made these dessert balls out of dates and nuts and rolled them in chia seed. It was delicious! At the Expo, I sampled a Salba Whole Food Bar. (Chia Seeds are black, the white Chia, or Salba, have that outer covering removed which make the nutrients more asimilable to the system when ingested). Yummy food on-the-go.
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Besides Activated Charcoal in your home first aid kit, don't forget to include Colloidal Silver. One company we met up with there clearly has the best product called ASAP. See their web site- http://www.silverbiotics.com/ with all the clinical studies to back up its claims. Our family has long been using it for little owees like cuts and bruises, cold sores, infections like colds, and for pretty much everything else. ASAP comes in gel form making it easy to apply topically. Of course we still use the spray or dropper in liquid form for taking internally. Heal and protect yourself and your family with good knowledge and the right products.
That's all for now, praying for renewed and continued life and vitality for all of you. God bless and in good health, your friends, Brian, Crystal, and Skye from The Maui Vegetarian.

Wednesday, February 25, 2009

Closed Until Furthur Notice

Due to technicalities with our city permit, we can no longer operate within the city limits except on a temporary basis. This Friday February 27 will be our last day of operation at our current location of 715 NE Stephens Street. It's not the end of us yet however. We are looking at our options, so please continue to log on to this blog for more updates. Or give us a call at 541-863-9706 or 808-264-5959. Thank you all you wonderful people for all your support and encouragement, it means so much to us. Sometimes God's plans are not our plans, but we know He will always lead the way.

Sunday, February 22, 2009

Specials for the Week of: Feb. 23-27 '09

Happy to take your phone orders....541-863-9706 or 808-264-5959.
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Soup this Week: Split Pea Soup
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Monday:
Chow Funn Mini-Plate $6.00
Pumpkin Pie $1.50/slice
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Tuesday:
Veggie Fajitas, Spanish Rice, and Organic Green Salad with Ranch or French Tomato dressing. $7.95
Berry Trifle-layers of vanilla cake chunks, whip creme, strawberries and blueberries. $2.75
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Wednesday:
Indian Curry, Brown Jasmine Rice, and Organic Green Salad with Ranch or French Tomato dressing. $7.95
Coconut Tapioca $2.25
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Thursday:
Spinach, Mushroom & Walnut Tortelloni with Provencal Sauce, Garlic Bread, and Organic Green Salad with Ranch or French Tomato dressing. $7.95
Chai-Spiced Cheezecake with Ginger Crust $2.85/slice
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Friday:
'da Healthy Hawaiian Luau Plate $7.95-roasted sweet potato drizzled with coconut creme, brown rice, luau-style long rice, macaroni salad, and traditional haupia dessert.

A note for all you sweet-toothed people...I will be making desserts, just won't have them listed down as each day it changes and I never know what I'll make for that day. Sooooo, you'll just have to stop by, or give a call. Have a happy Hawaiian week!

Sunday, February 15, 2009

Save $$$ on Natural Foods

Some of our customers have expressed and interest in some of the products we use, and the fact that some products are so hard to find in this little town of Roseburg. Therefore, I have made some of our favorite products available at a discounted price for anyone interested while supplies last. Below is the list. If there is anything you'd like, please email us at brian@themauivegetarian.com and tell us what you want and when you would like to pick it up at the trailer. Aloha!
Mediterranean Organic Sundried Tomatoes- no sulfur dioxide added, lycopene-rich- 3 oz. $3.99
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RYZA- Whole grain brown rice beverage. Half gallon- $4.19
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Newman's Own Organic Raisins- 7 oz./14 mini-boxes- $2.89
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Bob's Red Mill Wheat Germ- 16 oz. pkg.- $2.15
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Bob's Red Mill Med. Coarse Organic Cornmeal- .95/lb. -specify how many lbs. you would like.
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Rapunzel Organic Vegetable Bouillon with Herbs- $2.99
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Crofter's Organic Grape Jelly- 18 oz. - $3.45
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Shumai Wrappers-no egg, no food coloring, approx. 75 pcs. in each pkg. - $2.00
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Dried Mango Slices- organic, no sulfites, from Mexico, delicious!- $9.50/lb.
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Woodstock Farms Organic Applesauce- 6/4oz. pack- $4.69

Specials for the Week of: Feb. 16-20 '09

Note: We will be closed on March 4 Wednesday and return on March 11 the following Wednesday.
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Soup this week: French Lentil Vegetable -- small $3.00 large $4.50
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Monday:
Gnocchi- Potato pasta dumplings with a saffron creme sauce and tomato concasse. Served with garlic bread and organic green salad with ranch or sweet dijon-tarragon dressing. $7.95
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Tuesday:
Enchiladas- Black bean and diced potatoes rolled in flour tortilla and smothered in enchilada sauce. Served with mango salsa and tortilla chips, organic green salad with ranch or sweet dijon-tarragon dressing. $7.95
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Wednesday:
Curry- Vegetables in rich brown curry sauce served with brown rice and organic green salad with ranch or sweet dijon-tarragon dressing. $7.75
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Thursday:
Hong Kong Noodles with Stir-Fry Vegetables only as a mini-plate. $6.00
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Friday:
Taco Salad- Organic Romaine lettuce, brown rice, pinto beans, guacamole, tomato salsa, olives with ranch dressing and tortilla chips. $7.95

Sunday, February 8, 2009

Specials for the Week of: Feb. 9-13 '09

Soup special this week: Creamy Tomato Soup small $3.00 large $4.50
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Monday:
Plate: Whole Wheat Penne Pasta with Dijon-Tarragon Sauce with Fresh Tomatoes, Garlic Multigrain Bread, Green Salad with Ranch or Sesame Ginger dressing. $7.95
Sweets: Oatmeal Cookies $1, Coconut Tapioca $2.25
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Tuesday:
Mini-Plate: Chow Funn Noodles $6.00
Sweets: I'm sorry I have to cancel dessert for today. Ran out of time.
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Wednesday:
Plate: Thai Vegetable Curry, Brown Jasmine Rice, Green Salad with Ranch or Sesame Ginger dressing. $7.95
Sweets: Lemon Pie $1.50/slice
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Thursday:
Plate: Bulgur Tacos, Chips and Pineapple Salsa, Green Salad with Ranch or Sesame Ginger dressing. $7.95
Sweets: Coconut Tapioca $2.25
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Friday:
Mini-Plate- Stir Fry Asian Vegetables with Chinese Black Bean Sauce on Chow Mein Noodles. $6.50